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Studying yoga with Bridget is an exploration into the eight fold path of yoga. You'll learn techniques for on and off the sticky mat that help to bring peace, joy and abundance to daily life.
Bridget at 10 years old as a gymnast in warrior 3 pose, securing her long-term dharma as an instructor. |
Bay Area Weekly Schedule
Monday
12:15 pm All Levels @ Pacific Cultural Center Tuesday 9:00 am Qi Flow yoga @ Breathe Los Gatos 7:00 pm QI flow yoga @ Luma yoga Thursday 9:30 am Level 1 @ Pacific Cultural Center |
Workshops
Acupuncture & Yoga Workshops This workshop includes a full yoga practice which will finish with a luxurious final relaxation in which each student will receive a balancing acupuncture treatment. |
Teacher Trainings
Bridget teaches functional anatomy, ayurveda, and teaching methods in training expert instructors in the field of yoga. If you'd like to invite her to teach in your training please email with requested dates and location to bpuchalskylac@gmail.com. |
