Studying yoga with Bridget is an exploration into the eight fold path of yoga. You'll learn techniques for on and off the sticky mat that help to bring peace, joy and abundance to your daily life.
Bridget teaches functional anatomy, Ayurveda, and methods for training expert instructors in the field of yoga. If you'd like to invite her to teach in your training please email with requested dates and location to: bpuchalskylac@gmail.com.
Bridget teaches functional anatomy, Ayurveda, and methods for training expert instructors in the field of yoga. If you'd like to invite her to teach in your training please email with requested dates and location to: bpuchalskylac@gmail.com.
